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Developing your own health and wellbeing plan

The Springboard Consultancy
Course summary
1 hour
English
Flexible
Online courses
Next available date: Enquire for more information - Online courses
Professional Training

Course description

Developing your own health and wellbeing plan

Learning how to develop strategies for positive physical and mental health and wellbeing

If you want to find out more about Developing your own health and wellbeing plan, you can make an information request below and the school will contact you with further information.

Training Course Content

  • Relationship between physical and mental health
  • Maintaining emotional balance and optimism
  • Recognising the importance of maintaining good physical health
  • Techniques for connecting with yourself and others
  • Techniques to reflect on the here and now

About provider

The Springboard Consultancy

The Springboard Consultancy

Springboard Consultancy, with 30+ years of global experience is a provider of solutions for developing individuals personally and professionally, through embedding knowledge and skills which transform organisations. We work with industry advancing equality, diversity and inclusion. We develop enterprise and...


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Contact info

The Springboard Consultancy

3 Cherry Hall Road
NN14 1UE 3 Cherry Hall Road Northamptonshire

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