Mindfulness is a wonderful tool for therapists to have at their fingertips.
The course discusses many techniques to help manage stress and pain levels and improve relationships. Where our suffering comes from is explained, looking in detail at our thoughts and emotions and how they rule us.
This stand-alone course takes the student through to meditation. However, Mindfulness is equally suitable for someone wanting to relieve depression or anxiety and improve relationships without wishing to practice formal meditation. Parents, children, siblings, friends, colleagues and therapists can benefit from what this course offers.
Additionally, Mindfulness can be incorporated into other holistic therapies for a more connected client/practitioner relationship. Mindfulness techniques can be incorporated into weight loss, Counselling, Relaxation therapy, Reiki, Reflexology and so on.
This wonderful therapy can produce quite profound ‘life changing’ results.
Suitability - Who should attend?
Those wishing to gain professional qualifications in the field of holistic therapy
School of Natural Health Sciences
The School of Natural Health Sciences has over 22 years experience as a trusted provider of accredited, professional courses via distance learning. We provide more than 60 accredited, insurable, professional, holistic therapy training courses and train our students from beginner...