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An Introduction To The Fire Element In Chi Kung

Mary Ward Centre
Course summary
13 GBP excl. VAT
Online courses
Next available date: Enquire for more information - Online courses
Professional Training

Course description

An Introduction To The Fire Element In Chi Kung

This online master class is designed to introduce the FIRE element through CRANE forms to those interested in a deeper understanding of qigong It is designed to work for the beginner as well as deepen the subject for those with previous experience. We will be exploring the FIRE element and its connection to heart energy, grace, purity and contemplation. Chi kung is a forgiving practice that accepts you as it finds you. The class is based around gentle, rhythmic movements that get under the radar to soften, to de-stress, to inspire a sense of wellbeing & invite deep, whole body breathing. Release stress! Cultivate stillness! Breath deeper! Re-boot & Re-balance your body, mind and spirit!

If you want to find out more about An Introduction To The Fire Element In Chi Kung, you can make an information request below and the school will contact you with further information.

Suitability - Who should attend?

No previous experience of chi kung (qigong) is necessary. The class is suitable for all ages and experience. Chi kung is a safe and gentle activity, however, students with specific health problems should obtain their doctor's permission to attend classes and inform the tutor before the session

Training Course Content

The group will practise chi kung (Qigong) breathing exercises plus warming-up and cooling-down exercises. The group will be introduced the energetic concepts as they apply to the practice of chi kung

About provider

Mary Ward Centre

The first thing you will notice about the Mary Ward Centre is the stunning Georgian building, in the peaceful surroundings of Queen Square. An adult education centre with a difference, whatever you want to learn, you’ll find it here. From...


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Contact info

Mary Ward Centre

42 Queens Square
WC1N 3AQ London