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Principles of Weight Management – CPD Certified

Elev8Platform
Course summary
59 GBP excl. VAT
English
Flexible
Online courses
Next available date: Start anytime - Online courses
Professional Training

Course description

Principles of Weight Management – CPD Certified

Are you looking to increase your understanding of weight management by completing a weight management course? Online content and assessments make this course accessible for anyone, anywhere. This short introductory programme of study will give you the knowledge you need to understand health issues and how to control and manage a healthy diet.

If you want to find out more about Principles of Weight Management – CPD Certified, you can make an information request below and the school will contact you with further information.

Training Course Content

Section 1: The risks associated with ineffective weight management

Within this section you will familiarise yourself with a range of terms relating to ineffective weight management, recognise health risks associated with obesity and emaciation, as well as learning about the warning signs of malnourishment.

Section 2: How body image may influence weight management

This section will explain the meaning of the term ‘body image’ and will cover the media’s portrayal of body image and its negative effect on weight management.

Section 3: Effective methods of weight management

This section will help you to understand the role of a balanced diet and the meaning of the term ‘energy balance’. You will also look at weight management programmes, lifestyle choices and the common myth surrounding weight loss.

Section 4: Planning a short weight management programme

In the final section you will learn how to plan your own diet and nutrition programmes, identify goals and collect information relating to a plan that you will develop.

Course delivery details

  • Learn from your own home, in your own time
  • Access to award-winning learning and assessment materials.

Expenses

  • Total course fee - £59.00
  • Discounted course fee- £39.00

About provider

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Elev8Platform

Elev8 is your one-stop shop for e-learning and distance learning courses offering a variety of industry desired qualifications and certificates across sectors such as Health and Fitness, IT and Development and Education. Our bite-sized courses give you the ability to...


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