If you’ve tried all the other diets and have had trouble sticking to them or just gained the weight back, then the Ultimate 30 day Transformation Programme is the plan for you. This plan not only gets your body burning fat, it also gets your muscles moving and the foods aren’t ‘diet’ foods, they are regular whole foods that nourish your body so you don’t feel hungry. Most diet plans only work as long as you stick to the diet, day in and day out, not this one. After your initial 30 days on the Ultimate Weight Loss Plan you’ll not only have lost fat, you’ll also have gained muscle and started eating real foods that promote health and help your body regulate weight, naturally.
The Ultimate 30 day Transformation Programme avoids the common pitfalls of ordinary diet plans, as it is uses foods that are specifically chosen to keep your body fuelled while you exercise and lose weight, at home without going to the gym or eating expensive foods that don’t fill you up. You’ll enjoy 3 nutritionally balanced meals every day and have plenty of healthy tasty snacks to eat whenever you feel hungry. Even though you’ll be eating healthy home cooked meals, you won’t be spending hours in the kitchen cooking complicated meals. We’ve made the meal plan easy to use and have included recipes and shopping lists to make cooking and weight loss easy. The time you save thinking about what to eat or how to cook it, can be spent exercising and enjoying the amazing results of your weight loss.Why it Works
The Ultimate 30 day Transformation Programme includes:
- The 30 Day Meal and Exercise Plan
- Weight and Exercise Maintenance Plan
- Recipes and Shopping Lists
The Ultimate 30 day Transformation Programme works because we’ve developed a long-term weight control plan that works for you and your lifestyle. Once you’ve completed the 30 Day Plan, we’ve included our top tips for living a healthy lifestyle that helps you maintain your weight and your fitness. The Ultimate 30 day Transformation Programme works because it keeps the weight off for good. You can maintain your ideal weight because we’ll teach you how to stick with your healthy eating and exercise habits every day.
While you are on The Ultimate 30 day Transformation Programme you will consistently and steadily lose weight and learn what foods to eat for your body, and you’ll see the results in the first week. You’ll gain the support of your family and friends as they see your amazing transformation.
Outcome / Qualification etc.
Although a 30-day plan, upon purchasing the Ultimate 30 day Transformation Programme you will have lifetime access to the course materials.
Upon completion of your course assessments, you receive 2 certificates. A certified Diploma certificate from the Centre of Excellence and a CPD certificate displaying the number of CPD points earned from the course.
Upon successful completion of this course, learners can also receive a certificate of achievement from ABC Awards and a Learner Unit Summary, which lists the details of all the units the learner has completed as part of the course. (This certificate is optional and costs an additional £15).
ABC Awards is a leading national Awarding Organisation, regulated by Ofqual, and the Welsh Government. It has a long-established reputation for developing and awarding high-quality vocational qualifications across a wide range of industries.
This course has been endorsed under the ABC Awards and Certa Awards Quality Licence Scheme.
Training Course Content
Module 1: The Ultimate 30 Day Transformation Programme
Module 2: The 30 Day Meal Plan & Shopping List
Module 3: The Ultimate 30 Day Training Plan
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