MENTAL Training Sweden

Personal Skills Development Training - Are you interested?

• Do you want to feel better?
• Do you want to perform better?
• Do you want to change direction in life?

Unestahl Mental Training® (Mental Training Sweden) is a unique form of training that will give you the possibility to become the person you really want to be - and can be. This training is built on the belief that Mental Training provides personal development. Personal development  is the basis for organisational development. The training is designed in such a way that you learn how to promote yourself, how to feel better, and how to live the life you want to live. 

Mental Training Sweden - MTS - Personal Skills Development training

Lars-Eric Uneståhl, PhD., the Founder and President of Scandinavian International University - SIU, is a
great source of inspiration to many people. Dr. Uneståhl developed Mental Training over a period of many
years, and to date over 7,000 students have completed his unique distance learning course - Personal Skills Development through Mental Training.

Many people testify to the enormous importance it has had on their welfare and development. The course will hopefully allow you to lead an even better professional and personal life for yourself, your family and your co-workers.

How and why does Mental Training work?

Basic Mental Training leads to positive effects on Wellbeing and Performance. Systematic and regular use of Mental Training leads to long term and consisting positive effects on Health, Wellbeing and Performance.

In Mental Training we see Health as an optimal physiological, psychological and social wellbeing (WHO). Furthermore, Mental Training is a systematic training of mental processes (Thoughts, Images, Attitudes, Feelings) with the purpose of obtaining "Optimal States of Being”.

The unique Mental Training course is studied by distance learnining using a number or techniques and is designed to take roughly 1 year to complete, with exams and certification.

Interested in learning more? Would you like to find out how Mental Training can help you perform and feel better? Contact Mental Training Sweden here to learn more

To request information from MENTAL Training Sweden, please fill out the following details: